Health + Wellness
Medicinal Herbs for Stress Relief — Bridging the Stress Gap with Adaptogens
This piece was originally published in Radiant No. 16, The Self Care Issue. In our tired, stressed, worn-out world, can ... Read more
Self Care: A Reflection On Inner Indulgence (Radiant No. 16 Editor’s Note)
Self-care is a phrase we throw about a lot these days, but if you were to ask a hundred people their definition of self-care, you’d get a hundred different responses.... Read more
Should you double up on masks for extra protection? Plus how best to wear your mask
The Centers for Disease Control and Prevention (CDC) recently completed a study on the efficacy ratings for different kinds of masks. The data led the organization to recommend... Read more
Dr. Tererai Trent: Rising From The Ashes To A Life That is Greater
Decades before Dr. Tererai Trent became globally recognized as a women’s empowerment and education advocate, as well as Oprah Winfrey’s all-time favorite guest, she was a girl born in rural Zimbabwe, impoverished and with practically no formal education.... Read more
Silent Sufferers: Eating Disorders Among Black women
Many years before she became an eating disorder therapist, Elyse Parcher had been a victim herself, and she experienced firsthand ... Read more