Healthy Eating
Coconut-Pineapple-Spinach Smoothie
PrintCoconut-Pineapple-Spinach Smoothie IngredientsCoconut water (with coconut chunks - optional) 3 cups Spinach 1 cup diced pineapples 2 ice cubes ... Read more
Suya, Asun And Cancer. Is There A Connection?
A few years ago, a study had the meat loving world up in arms. Besides the heart disease risk often ... Read more
Coconut Quinoa Bars
PrintCoconut-Quinoa Granola Chunks/Bars Ingredients1 cup whole grain uncooked quinoa 1 cup oats ½ cup shredded (unsweetened) coconut 1 cup ... Read more
Exotic Goddess Smoothie
Start your morning right with this delicious green smoothie blend. PrintExotic Goddess Smoothie Prep Time: 10 minutesTotal Time: 10 minutes ... Read more
5 Healthy Ways To Enjoy Chocolate
Chocolate has always been a treat. We enjoy it on special occasions. We rely on it for stress relief and ... Read more