Sexy pouts have been in existence from before our mothers were born with red being the prima donna colour of ... read more
In West Africa Ebola isn’t something that just goes away, even when an outbreak is declared over and the last international doctor leaves.... read more
Did you know plantain is often used as an alternative to cassava when making “swallows”. It is relatively healthier as ... read more
Get A Defined Back And Lean Core With The Spiderman Plank The spiderman plank is an advanced version of the ... read more
Food may be fun to eat but can smearing it on your face enhance the appearance of your skin? Everyone has ... read more
A recent Australian study has found a link between vitamin B6 and dreams. ... read more
A lot of us have those days when we crave something battered and deep-fried. Rather than indulge now and pay ... read more
Get A Gorgeous Back! The superman with a twist move is excellent for strengthening your back and getting rid of ... read more
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