Monthly Archives: October 2017
Strength Training: Can You Build Lean, Sleek Muscles with Yoga?
This article first appeared in Radiant Health Magazine Issue No.07.Her Slant/His Angle: Combining Yoga with Strength Training[fl]A[/fl]ll over the world, more and more people are incorporating the practice of yoga into their fitness regimen, and Africans are here for it. While yoga’s heal...
