Fitness
Weekend Challenge: Stationary Pulse Lunges
Banish Thigh Jiggle! Looking to firm your thighs? The stationary pulse lunge is the perfect solution. Step 1: Stand upright ... Read more
Weekend Challenge: Curtsy Lunge
Build a Better Lower Body! The curtsy lunge offers a twist on the standard lunge and will liven up any ... Read more
Weekend Challenge: Side Plank Dips
Banish Love Handles Quickly! The challenge this week is with side plank dips. If you want to combat love handles, ... Read more
Weekend Challenge: Running Knee Raises
Torch Calories Quickly! Need a cardio move to blast fat? Running knee raises is your solution. To perform these, get ... Read more
Weekend Challenge: Prone Ball Roll Ins
Carve Chiseled Abs! This move will slim down your waist in a hurry, getting you those six pack abs you ... Read more