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Fad di·et (fad dī’ĕt) A nutritional regimen, generally of an extreme nature, intended to produce results more quickly than a ... Read more
Moimoi is a traditional Nigerian savory breakfast pudding traditionally made from beans. It is usually steamed in banana or ewe-eran ... Read more
Juicing is a trend that has really caught on. All over the world, people are walking around sipping on homemade ... Read more
Growing up in Nigeria, beans based dishes were a huge part of our diet. We had beans in one form ... Read more
Although we know that fruits and vegetables contain essential nutrients and antioxidants that fight against chronic disease like hypertension, diabetes ... Read more
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