“So, here you are too foreign for home too foreign for here. Never enough for both.” ― Ijeoma Umebinyuo, Questions for Ada ... read more
I did everything I was “supposed” to do. I went to college. I chose a major that I knew would ... read more
It’s not hard to live mindfully, it’s hard to break mindless habits. As a holistic psychotherapist and hatha yoga teacher, ... read more
If you’ve ever tried to diet with your husband and been disappointed that his loss outstripped yours, you’re not alone. ... read more
While this goes for both men and women, the numbers are more significant for women patients treated by women doctors in the ER ... read more
I officially became a boss on my 26th birthday. I had the title and the office to prove it but, ... read more
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