The holiday season is full of blessings and wonderful traditions; however, it can also be a very triggering time of year for us single ladies.... read more
In addition to increasing the risk of heart disease and stroke, diabetes is a major cause of blindness, amputation and kidney failure.... read more
According to the World Health Organization, 347 million people have diabetes worldwide, and more than 80% of deaths caused by the disease occur in low- and middle-income countries.... read more
The general belief that vegetarian diets do not meet the needs of most people is one of the greatest nutrition misconceptions there is.... read more
Healing can mean different things to different people... read more
Though you may not have read about it in the news, a simmering civil conflict is displacing thousands and causing chaos and bloodshed in the African nation of Cameroon.... read more
Clean Eating!” It’s a phrase that has become synonymous with healthy lifestyles and is rapidly circulating amongst weight loss and wellness circles... read more
The term ‘super food’ is defined as a food with an exceptional concentration of nutrients. Sometimes the hype makes more of an impact than the actual food... read more
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