Introduction

Welcome to the Radiant Body Reboot Challenge!

Here’s what you can expect:

1. Weekly emails Over the next 4 weeks, you will receive weekly emails with links to each week’s fitness plan. The weekly emails arrive every Monday by 4am West African Time (WAT). It will contain link to the daily challenge for each of the days of that week. Note that each individual day’s workout is activated (goes live) on the actual day day of the challenge. You can also access each week’s workout using the weekly tab above.
2. Selfie time There’s no greater motivation than seeing your before and after photo. Before you get started, get a few full-length mobile phone or camera photo shots of yourself showing your front, side and back view. We love featuring your transformations so make sure you document, document, document!
3. Facebook group This is where it all goes down. It’s a friendly and safe place to ask questions, interact with Team Radiant and fellow challengers. We’re all about positive vibes. Click here to join.
4. The more the merrier Why go at it alone? Invite as many friends as you like to join you. Simply send them to the sign-up page.
5. Set yourself up for success Plan ahead. Decide now what time of the day to block out 15-20 minutes from for the next 30 days. Pencil it in your calendar and fiercely protect that time. You deserve it.
6. Share us on social media.  Use the hashtag #radiantbodyreboot when you talk about your challenge experience. Who knows … maybe good things will come to those who do.

One more thing before you go! Enjoy a free RadiantHealth Magazine issue on us! This issue No.06 features a compilation of the best of RadiantHealth interviews and more from our first year of publication! (Hint: it also has the first two days of the Radiant Body Reboot Challenge!)

Simply download the Radiant Health App on Apple or Google Play and the issue is immediately available for you. Happy reading!

If you have any questions feel free to reply directly to this email or get in touch with us at hello@radianthealthmag.com.