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This simple pottage recipe is one of my favorites when the rainy season rolls around in Lagos. It also makes a wonderful warming meal for autumn or fall abroad.... read more
Beginnings In my early years of pharmacy practice, while working in the labor and delivery unit, it struck me that ... read more
On March 11, 2020, the World Health Organization (WHO) officially classified COVID-19, commonly called coronavirus, a pandemic. Seemingly overnight, the ... read more
Dr. Furaha Asani interviewed older Black women to glean wisdom that can help younger women navigate their own mental health journeys. ... read more
Five podcasts for Black women that touch on mental health and self-care with a unique twist... read more
One filmmaker’s moving tribute to his mother and their heritage... read more
University students are looking for ways to broaden their horizons, dive deep into their fields of interest, and prove their ... read more
While the practice of living in awareness is not easy, the connection you build with yourself makes the effort more than worth it. ... read more
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