Tag Archives: juicing

  • juices or smoothies

    Juices Or Smoothies: What’s Best for Health?

    “What’s best for health? Juices or smoothies?” That is a question that nutritionists are constantly answering, especially with the recent rising trend of juicing and blending. To answer this question, we must first explore the difference between the two.Juicing for JuiceJuicing involve...

  • Juicing for Health: The Pros And Cons

    Juicing is a trend that has really caught on. All over the world, people are walking around sipping on homemade or store bought colourful beverages which boast contents like apples, spinach, carrot, lemon and kale.  Despite the popularity, many are wondering if the hype really lives up to the expec...

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  • juicing

    Simple Ways to Blending and Juicing Without a Juicer

    You have been following the juicing lifestyle for a few months when your juicer breaks down. What do you? Does this spell the end of your commitment to getting more fruits and vegetables in your diet? It does not have to be. Despite the convenience and efficiency of a juicer, there are ways in whi...

  • Juices and Smoothies

    8 Tricks to Healthy Juices and Smoothies

    If you are like most people, getting the daily recommended 5-9 servings of fruits and vegetables is a chore. Regardless of how you plate your meals, you always seem to fall short of the recommended amounts. One of the latest trends in nutrition and healthy eating is to take fruits and vegetables i...

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