Tag Archives: smoothie how-to guide

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  Smoothie How-To Guide: “Smoothie 101”

  [fl]A[/fl] re you a smoothie-lover? Or, maybe you’re new to the world of blending? Smoothies are an easy way to get your fruit and veggie servings each day. They are convenient, on-the-go meals or snacks, and they taste great! In this Smoothie How-to Guide, I’ll walk you through the benefits ...

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  Smoothie How-To Guide: Where Do I Start?

  [fl]A[/fl]s you saw in Smoothie Article #1, smoothies are as easy as fruit (and veggies) + liquid + ice! Seriously, it’s quick and easy to blend up some tasty treats.Here’s an easy-to-follow smoothie formula:Fruit: add a cup of your fruit (see Smoothie Article #1 for ideas). Bonus ...

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