Tag Archives: yoga forms

  • Hatha, Vinyasa, Hot Yoga: Making Sense of It All

    Are you are interested in yoga but confused about the different yoga styles and exactly what they entail? Do you want to be in the know so you're not totally clueless when you make it to the yoga studio? Join me on a tour of what I consider to be the core five yoga forms out there today. This tour w...

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