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Moin-Moin With Unpeeled Beans

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Ingredients
  

  • 1 cup brown beans
  • 2 small onions
  • 1 large red bell pepper
  • 1 habanerno/scotch bonnet/atarodo
  • 2 tablespoons crayfish
  • 2 tablespoons oil
  • Choice of protein - e.g. egg corned beef or shrimps
  • 1 cup water
  • cooking spray
  • 6 ramekins*
  • 1 large pot
  • Foil paper

Instructions
 

  • Soak bean in water overnight.
  • In a blender or food processor, combine brown beans, onions, bell pepper, habanero, crayfish, oil and water.
  • Blend on high speed for 1-3 minutes, or until mixture is smooth when rubbed between fingers.
  • Pour back into a bowl and taste for seasoning. Add more salt if needed.
  • Stir with a wooden spoon for 2 - 3 minutes to remove all excess air.
  • Add eggs, shrimps, corned beef etc and set aside.
  • Pour about a cup of water into the large pot and line the bottom of the pot with foil paper.
  • Using cooking spray or oil or butter, oil the ramekins and pour ½ cup of batter into each ramekin. Cover with foil paper and place inside the pot.
  • Steam for 40-60 minutes adding more water to the pot as needed.

Notes

*If you do not have easy access traditional banana leaves, this moin moin recipe can be cooked in ramekins.
Did you make this recipe? Mention @radianthealthmag or tag #radianthealthmag!