Tag Archives: lower body exercise
Weekend Challenge: Curtsy Lunge
Build a Better Lower Body! [fl]T[/fl]he curtsy lunge offers a twist on the standard lunge and will liven up any workout program.Step 1Stand in an upright position and then step slightly forward and to the side with one foot, turning out the toes so you open up your hips.Step 2 ...
Health News Briefs
Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News BriefsNatural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
Health News BriefsUterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News BriefsBabies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
