Your Final Challenge and Chance to Win …

Congratulations on completing the Radiant Health 30-Day Body Reboot Challenge!

As a thank you for completing our survey and to help you in your continued journey for healthy living, we are giving away The Body Book to 3 lucky challengers! The Body Book written by actress Cameron Diaz and Susan Bark has been lauded by leading health experts and publications as one of the top Health & Wellness books of 2014 for its no fluff and “refreshingly informed look at physical wellbeing.”

We will hold a random drawing of challengers who completed the survey to pick our 3 winners. The winners will be announced via email and on our Facebook private page on Saturday, Feb 27. Winners will also be notified by email. Please keep in mind that winners will receive the electronic version of the book downloadable via the Kindle app to any device of your choice.

**** The Giveaway is now over. Congratulations to the lucky winners: Bolatito Osebiemen, Phoebe Samuel and Adenike! ****

 

 Mystery Workout Revealed

Warm up: High knees for 60 seconds
Rest for 30 seconds

————-

10 Burpees
10 Push ups
Rest 20 seconds

9 Burpees
9 Push ups
Rest 20 seconds

8 Burpees
8 Push ups
Rest 20 seconds

7 Burpees
7 Push ups
Rest 20 seconds

6 Burpees
6 Push ups
Rest 20 seconds

5 Burpees
5 Push ups
Rest 20 seconds

4 Burpees
4 Push ups
Rest 20 seconds

3 Burpees
3 Push ups
Rest 20 seconds

2 Burpees
2 Push ups
Rest 20 seconds

1 Burpees
1 Push up
Rest 20 seconds

And it’s a wrap! Awesome job challengers.