Tag Archives: flexibility

  • Improve Your flexibility

    5 Reasons To Improve Your Flexibility (#4 might be the best!)

    In life, most of us hope to be bendable without breaking. It means that we are resilient and strong, that we accept change and push boundaries, that we are not defined by limitations, that we are flexible. Physical flexibility is the exact same, and has the same meaning, but for our bodies. While ...

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