Posts by Kola Olaosebikan

  • 10 Easy and Timely Ways to Sneak Fitness into the Holidays

    [fl]T[/fl]he holidays are a fantastic time of the year. Christmas lights go up. Delicious foods are everywhere. Gifts are flying. It's amazing! Yet, we all know how the story ends. January comes around, nothing fits, and it's time to start setting new fitness goals. Things don't ...