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Published on August 20, 2014 in Why Your Workout Is Not Working And What You Can Do About ItFull resolution (500 × 334)
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  • Health + Wellness
    • Tracee Stanley On the Path To Finding Deep Rest in a Chaotic World
    • 11 Best Health and Wellness Books to Read in 2024
    • Healthy Living in Your 40s
    • Black Women Share Their Experiences with High Blood Pressure
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    • How To Get The Most Benefit From Your Jog (or Run) Exercise
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    • How To Achieve Your Fitness Goals Even If The Year Is Almost Over
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    • Fixing Your Fashion Brain Freeze: The Solution To The “I Don’t Have Anything To Wear” Conundrum
    • Tips To Take On Your Natural Hair Journey

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