Tag Archives: christian mother arms

  • Banish Under Arm Flab a.k.a Christian Mother Arms With Chair Dips

    Tired of that under arm jiggle? This exercise will do the trick.Simply place the palms on the edge of a chair with the feet down in front of you, knees bent.Slowly bend at the elbows as you lower yourself down as far as you can go. Pause and then press up again to complete the rep. Perform t...

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