Tag Archives: fibre

  • Moin-Moin: To Peel Or Not To Peel The Beans

    I recently made a batch of Moin Moin. As I meticulously peeled each cowpea (beans), I found myself wondering if all the work was worth the effort.Known as dehulling, peeling the entire outer shell of the cowpea is a step that many-a-Nigerian-cook deems essential in the pursuit of perfect Moin Mo...

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