Tag Archives: goal setting

  • How to Set Attainable Health and Fitness Goals

    A goal is like a beacon, it is a destination to which all your actions are geared. [fl]W[/fl]hether you have ever written it down or not, you have a vision for what you want your life to be like. Today’s goal is to guide you to put down the vision you have for your health on paper, so that you ca...

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