Tag Archives: know your fats

  • How Well Do You Know Your Fats?

    Fat! It’s the stuff that most of us work tirelessly to reduce intakes of. The stuff that floats on top of our piping hot pots of pepper soup or sputters across the stove when we drop a piece of plantain to fry. The stuff that contributes deadly clogged arteries and the muffin top that hangs over o...

Like what you're reading?

Subscribe to our free weekly newsletter