Tag Archives: pulses

  • Eat More Beans

    11 Delicious Ways to Eat More Beans, Peas and Lentils

    The Food and Agriculture Organization is urging us to not only eat more pulses but also learn why they are excellent additions to our diets. Defined as seeds that grow in pods, pulses include dried beans, dried peas, lentils, bambara nuts and chickpeas. In addition to being relatively high in ess...

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