Tag Archives: step up
New Step Up Interval Routine To Firm Up Your Bum
Step-ups are a great exercise for working your legs, pumping up your heart rate and burning calories. This workout requires nothing more than a 6 to 10-inch step/15 to 25-cm.The workout:Do the prescribed number of reps of each of the following exercises. The exercises are in a very specific ...
Health News Briefs
Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News BriefsNatural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
Health News BriefsUterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News BriefsBabies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
