Expert Advice
Understanding Multiple Sclerosis
Multiple sclerosis (MS) involves an abnormal response of the body’s immune system, directed against the central nervous system (CNS) which ... Read more
Facts About Endometriosis
Endometriosis is one of the most common diseases among women. To understand it, basic information is needed. The endometrium is ... Read more
Should I Add Strength Training To My Workouts?
Q: Should I be Strength Training? A: Absolutely. The most prominent concern women have about strength training is a myth. ... Read more
I Am Always Having Back Pain. How Can I Treat It?
Nearly everyone at some point has back pain that interferes with work, daily activities or recreation. Fortunately, most episodes of ... Read more