Tag Archives: burn fat
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Weekend Challenge: Burn Fat Rapidly With Tuck Jumps
Burn Fat Rapidly With Tuck Jumps If you want to crank up the notch on your fat burning, tuck jumps will do the trick in a hurry. To perform these, simply get into a standing position and then jump up as high as you can while bringing your knees up into your chest. Upon landing, bend the knees ...