Tag Archives: depression
Bath Time: It’s Not Just for Kids
RH Weekly News Roundup - 2 November 2018BathTime: It’s Not Just for Kids [fl]G[/fl]erman researchers may have identified a new tool to ease the symptoms of depression - hot baths. For this small study, 45 people diagnosed with depression were divided into two groups. The first group was in...
7 Promising Ways To Ease Seasonal Affective Disorder
You feel a drastic decrease in energy, shift into a low mood, difficulty getting out of bed and slowness in movement, sounds like you? The Western medical industry calls this, “Seasonal Affective Disorder” (SAD). It is important to be aware that during the colder months depression and suicide sp...
My Pregnancy Journey: Battling and Overcoming Depression
This is part of an ongoing series chronicling EJ's 9-month journey to motherhood. You can catch up on the series here -- Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8.[fl]M[/fl]y emotional outbursts had finally started to even out. We were settling into our new place, and I was ...
The Nobility Of Suffering In Silence: Depression In Nigerian Women
What We Think Depression IsA mental weakness and inability to get over one’s problems. A Western World problem in which people are very sad. A choice to be sad.[fl]N[/fl]igerians, and many Africans in general, do not acknowledge depression as a serious ailment. We make statements suc...