Tag Archives: efo tete

  • Kale Efo Recipe: When You’re “In The Abroad” and Native Food Calleth

    It can be sometimes challenging for Africans in disapora to find fresh native vegetables for our traditional dishes.  This recipe is a modified version of Nigeria's vegetable soup, efo-riro, using kale in lieu of efo-tete or fluted pumpkin (ugwu) leaves. Kale (or borecole), one of the heal...

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