Tag Archives: food choices

  • nutrition-label

    Want To Make Better Food Choices? Read The Nutrition Label!

    [fl]I[/fl]t is a tool that is easily found on hundreds of pre-packaged foods neatly displayed on supermarket shelves and yet the nutrition label is one of the most under-utilized health resources. Mandated by many governments, “Nutrition Facts” can help you make informed decisions about the fo...

  • Food Choices

    More Research Links Weight Loss to Food Choices

    RH Weekly News Roundup – 2 February 2018More Research Links Weight Loss to Food Choices[fl]W[/fl]eight loss happens when a simple equation is met: a person needs to consume fewer calories than she burns. So, it stands to reason that anyone looking to lose weight should decrease food intake...

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