Tag Archives: lunges
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Weekend Challenge: Stationary Pulse Lunges
Banish Thigh Jiggle! [fl]L[/fl]ooking to firm your thighs? The stationary pulse lunge is the perfect solution. Step 1: Stand upright and then take one step forward with one leg. Step 2: Slowly bend down so that you’re in a lunge position. Step 3: Once the knee is almost touching t...