Tag Archives: lunges
Weekend Challenge: Stationary Pulse Lunges
Banish Thigh Jiggle! [fl]L[/fl]ooking to firm your thighs? The stationary pulse lunge is the perfect solution. Step 1:Stand upright and then take one step forward with one leg.Step 2:Slowly bend down so that you’re in a lunge position.Step 3:Once the knee is almost touching t...