Tag Archives: side shuffles
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Side Shuffle Exercise: Tone Your Lower Body
How to do the Side Shuffle Exercise Side shuffle exercise is the perfect way to firm up your lower body, get your heart rate up, and burn calories! In a standing position, bend the knees slightly so you’re in the ‘ready’ position with the arms in front of you. Shuffle your way acro...
Health News Briefs
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Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
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Natural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
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Uterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
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Babies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
