Tag Archives: superman with a twist

  • superman with a twist

    Weekend Challenge: Superman With A Twist

    Get A Gorgeous Back![fl]T[/fl]he superman with a twist move is excellent for strengthening your back and getting rid of that under bra flab you may be dealing with.Step 1Lay stomach down on the floor, arms bent and fingers by your ears with the legs extended.Step 2From here, ...

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