Tag Archives: walk

  • evening-walk

    An Evening Walk Is Better for You Than You Think

    RH Weekly News Roundup – 10 November 2017An Evening Walk Is Better for You Than You Think[fl]G[/fl]etting out from behind your desk or off the couch is always good – and we’ve always known it to be beneficial. But, researchers had no idea just how powerful moderate-to-vigorous physical...

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