Tag Archives: wall squats
Weekend Challenge: Wall Squats
Build Lower Body Endurance!Want to boost your lower body fitness level? Wall squats will improve your endurance, combating fatigue.Step 1:Stand so that your back is against the wall, feet placed about 1-2 feet from the wall. RELATED: How to Avoid Knee Pain with Squat Exercis...
Health News Briefs
Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News BriefsNatural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
Health News BriefsUterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News BriefsBabies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
