Healthy Eating
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Milky Bitter Leaf Shake: It’s Not Your Grandmother’s Bitter Leaf Juice
This recipe calls for unwashed bitter leaf. If you find this a little daunting, you may start with washed bitter ... Read more
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Shrimp in Thai Coconut Sauce
Food Styling & Photography by Asiyami Gold PrintShrimp in Thai Coconut Sauce Ingredients1 pound jumbo shrimp, shell and tail on ... Read more
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Go Nuts! 5 Healthy Nuts To Snack On
When it comes to snacking, it is oh-so-easy to grab the nearest sweet-nothing to curb your hunger pangs. But it ... Read more
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Banana-Pineapple-Bitter Leaf Smoothie
PrintBanana-Pineapple-Bitter Leaf Smoothie Ingredients1 ripe banana 1 cup diced pineapples ¼ cup almond milk 1 handful fresh or frozen bitterleaf ... Read more
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When Artificial Food Colour Hurts
Raise your hand if you are a mother who has ever given her child a brightly coloured treat, only to ... Read more
Health News Briefs
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Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News Briefs -
Natural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
Health News Briefs -
Uterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News Briefs -
Babies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
