Healthy Eating
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Coconut Semolina Porridge
Semolina is made from durum wheat, which is high in protein with a low glycemic index – beneficial for individuals ... Read more
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Recipe: Twice Baked Sweet Potato
Did you know that sweet potato is a good source of magnesium a.k.a. the anti-stress mineral? In other words, after a ... Read more
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The Truth About Palm Oil
Palm oil is the darling of West African cooking but in very recent times it has come under fire with ... Read more
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This Seafood Okra Soup And Oatmeal Fufu Is Good For Your Waistline
One of the toughest dilemmas we face is the ability to maintain a healthy lifestyle and still enjoy the pleasures ... Read more
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6 Spices With Super Healing Powers
Explore this list of spices with amazing healing properties to boost your health naturally. The healing powers of herbs ... Read more
Health News Briefs
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Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News Briefs -
Natural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
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Uterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News Briefs -
Babies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
