Healthy Eating
11 Delicious Ways to Eat More Beans, Peas and Lentils
The Food and Agriculture Organization is urging us to not only eat more pulses but also learn why they are ... Read more
Moin-Moin: To Peel Or Not To Peel The Beans
I recently made a batch of Moin Moin. As I meticulously peeled each cowpea (beans), I found myself wondering if ... Read more
![[Recipe] Pan-Seared Tilapia in Tomato and 4-Pepper Sauce](https://www.radianthealthmag.com/wp-content/themes/radiant/timthumb.php?src=https://www.radianthealthmag.com/wp-content/uploads/2017/11/Pan-Seared-Tilapia.jpg&h=171&w=312&zc=1&a=C)
[Recipe] Pan-Seared Tilapia in Tomato and 4-Pepper Sauce
For an easy, fresh and healthy meal, this pan-seared tilapia recipe hits it just right with its delicious tomato and ... Read more
![[Recipe] Oven Baked Whole-Wheat Chin-Chin](https://www.radianthealthmag.com/wp-content/themes/radiant/timthumb.php?src=https://www.radianthealthmag.com/wp-content/uploads/2017/10/oven-baked-whole-wheat-chin-chin.jpg&h=171&w=312&zc=1&a=C)
[Recipe] Oven Baked Whole-Wheat Chin-Chin
The widely popular (and addictive) pastry snack takes on a healthy twist and it only takes 20 minutes! We hope you enjoy ... Read more
Coconut Semolina Porridge
Semolina is made from durum wheat, which is high in protein with a low glycemic index – beneficial for individuals ... Read more
Health News Briefs
Pfizer’s Antiviral Pill is Very Effective
People with known risk factors who test positive for COVID-19 should consider taking Paxlovid. It’s Pfizer’s antiviral pill that sharply ... read more
Health News BriefsSpain Considers Three Days Off for Menstrual Pain
Spanish leaders are holding discussions about allowing women to take three days off of work per month for severe menstrual ... read more
Health News BriefsModerna Requests Approval for its Children’s Vaccine
Moderna has asked the FDA to approve its COVID-19 vaccine specifically made for children aged 6 to 11. The drug ... read more
Health News BriefsRoutine Colonoscopies Should Start at Age 45
Although the overall number of colon cancer instances is down, the disease is affecting more young people. In the last ... read more
Health News Briefs
