Healthy Eating
Recipe: Heartwarming Catfish Pepper Soup
Catfish pepper soup is a delicious comfort food that is very easy to prepare. It is also known as “point and kill” because of how the catfish is bought at local markets... Read more
Creamy Coconut, Corn and Scotch Bonnet Soup
With the perfect balance of sweetness, spice and the creaminess of coconut, this hearty soup is sure to brighten up any dull day... Read more
Smoothie How-To Guide: “Smoothie 101”
“In this Smoothie How-to Guide, we’ll walk you through the benefits of blending up frozen concoctions and how to make the best smoothies, including tips to make them part of your daily routine.... Read more
Smoothie How-To Guide: Where Do I Start?
One of the great things about smoothies is you can always customize them to your liking. Check out our quick and easy smoothie formula to create your dream recipe today!... Read more
Smoothie How-To Guide: Ingredients, Extra Add-ins, And Blenders
Besides fruits and veggies, what kind of products do I need? You can make some tasty, refreshing drinks with just ... Read more
Health News Briefs
Pfizer’s Antiviral Pill is Very Effective
People with known risk factors who test positive for COVID-19 should consider taking Paxlovid. It’s Pfizer’s antiviral pill that sharply ... read more
Health News BriefsSpain Considers Three Days Off for Menstrual Pain
Spanish leaders are holding discussions about allowing women to take three days off of work per month for severe menstrual ... read more
Health News BriefsModerna Requests Approval for its Children’s Vaccine
Moderna has asked the FDA to approve its COVID-19 vaccine specifically made for children aged 6 to 11. The drug ... read more
Health News BriefsRoutine Colonoscopies Should Start at Age 45
Although the overall number of colon cancer instances is down, the disease is affecting more young people. In the last ... read more
Health News Briefs
