Tag Archives: plantain

  • Plantain Amala

    [fl]D[/fl]id you know plantain is often used as an alternative to cassava when making “swallows”. It is relatively healthier as it contains fewer calories than cassava and is richer in fibre and vitamin A. So try something different today and help yourself to this simple plantain amala recipe! ...

  • RECIPE: Egg And Plantain Frittatas

    Eggs with a kick of sweet plantains for the perfect morning breakfast or brunch.[amd-zlrecipe-recipe:13]*Seasoning cubes are high in sodium. Reducing its intake, or eliminating it from the diet, may help improve your health. Read our seasoning cube feature here.[subscribe-form] [/sub...

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