Weekend Challenge: Skip Yourself Slim


Published: August 22, 2014

Skip Yourself Slim

Burn calories fast with this simple, no fancy fitness equipment and total body toning exercise. Skip yourself slim with this weekend fitness challenge.

Skip for 90 seconds, rest 30 seconds. Repeat 10 times.

Tip: Start out slow and build your speed up. 

skip yourself slim

Illustrations by Odunze Oguguo (WhytManga)

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