Healthy Eating
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Coconut Granola Bars
This coconut granola bar is ideal for busy morning breakfasts and on-the-go snack anytime of the day. It’s simple with ... Read more
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Coconut-Pineapple-Spinach Smoothie
PrintCoconut-Pineapple-Spinach Smoothie IngredientsCoconut water (with coconut chunks - optional) 3 cups Spinach 1 cup diced pineapples 2 ice cubes ... Read more
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Suya, Asun And Cancer. Is There A Connection?
A few years ago, a study had the meat loving world up in arms. Besides the heart disease risk often ... Read more
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Coconut Quinoa Bars
PrintCoconut-Quinoa Granola Chunks/Bars Ingredients1 cup whole grain uncooked quinoa 1 cup oats ½ cup shredded (unsweetened) coconut 1 cup ... Read more
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Exotic Goddess Smoothie
Start your morning right with this delicious green smoothie blend. PrintExotic Goddess Smoothie Prep Time: 10 minutesTotal Time: 10 minutes ... Read more