Coconut-Pineapple-Spinach Smoothie


Published: April 29, 2015

Healthy Eating


Coconut-Pineapple-Spinach Smoothie


  • Coconut water (with coconut chunks - optional)
  • 3 cups Spinach
  • 1 cup diced pineapples
  • 2 ice cubes
  • Cashew nuts (optional)
  • Fennel seeds (optional)


  1. Combine pineapple, spinach, nuts, seeds and coconut water in a blender and blend until smooth
  2. Add ice cubes and blend again
  3. Serve chilled

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About Abby Soetan

Abby Soetan is a food lover and chef, passionate about promoting West African culture through cuisine. She is a graduate from Le Cordon Bleu Culinary Arts and the blogger behind Tatashey. When she is not blogging or taking pictures, she enjoys writing short stories. Find her on Instagram @iamtatashey and visit her blog

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