Tag Archives: smoothie

  • Smoothie 101

    Smoothie How-To Guide: “Smoothie 101”

    [fl]A[/fl] re you a smoothie-lover? Or, maybe you’re new to the world of blending? Smoothies are an easy way to get your fruit and veggie servings each day. They are convenient, on-the-go meals or snacks, and they taste great! In this Smoothie How-to Guide, I’ll walk you through the benefits ...

  • Smoothie How-To Guide

    Smoothie How-To Guide: Where Do I Start?

    [fl]A[/fl]s you saw in Smoothie Article #1, smoothies are as easy as fruit (and veggies) + liquid + ice! Seriously, it’s quick and easy to blend up some tasty treats.Here’s an easy-to-follow smoothie formula:Fruit: add a cup of your fruit (see Smoothie Article #1 for ideas). Bonus ...

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  • Smoothie How-To Guide: Ingredients, Extra Add-ins, And Blenders

    [fl]B[/fl]esides fruits and veggies, what kind of products do I need?You can make some tasty, refreshing drinks with just fruit, ice, and water, however it can be fun to experiment with adding new ingredients. From superfoods to liquids, smoothie ingredients run the gamut, and so do the wide a...

  • avocado smoothie recipes

    5 Avocado Smoothie Recipes You Never Knew You Needed

    [fl]H[/fl]onestly, I’ve never been the biggest fan of avocados. They’ve never sat well on my taste buds. At one point in my life, I couldn’t even stand them. This all changed the day I made my first avocado smoothie. Once I paired avocados with other healthy ingredients that I actually like,...

  • Banana-Pineapple-Bitter Leaf Smoothie

    [amd-zlrecipe-recipe:17]For health benefits of bitter leaf, read 5 Hydrating Beverages With Amazing Health Benefits.Did you enjoy this recipe? Do you have a bitter leaf drink recipe of your own?Never miss our delicious healthy recipes! Join our free weekly newsletter and get a bonus 10-d...

  • Coconut-Pineapple-Spinach Smoothie

     [amd-zlrecipe-recipe:35]Did you enjoy this article? Sign up to receive weekly updates, health and fitness tips, plus our free eBook guide, 10 Days to Radiant Health, to get you started on achieving a leaner body, clearer skin and and healthy glow in just 10 days. It’s all free. Sign ...

  • Exotic Goddess Smoothie

    Start your morning right with this delicious green smoothie blend.[amd-zlrecipe-recipe:14]Never miss our delicious healthy recipes! Join our free weekly newsletter and get a bonus 10-day guide to a lean body, clear skin and radiant glow! Download your copy here....

  • Juices and Smoothies

    8 Tricks to Healthy Juices and Smoothies

    If you are like most people, getting the daily recommended 5-9 servings of fruits and vegetables is a chore. Regardless of how you plate your meals, you always seem to fall short of the recommended amounts. One of the latest trends in nutrition and healthy eating is to take fruits and vegetables i...

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