Weekend Fitness Challenge: High Knee Run
By Radiant HealthPublished: April 18, 2014
Fitness
This weekend’s fitness challenge, the high knee run, is a great addition to any High Intensity Interval Training (HIIT) plan. No gym required so let’s get going.
*Illustrations by Odunze Oguguo (WhytManga)
Like what you're reading? Sign up for our free newsletter and never miss a post! Plus get a FREE digital version of our Issue No.10 with sign up.
- Pfizer’s Antiviral Pill is Very Effective - May 15, 2022
- Spain Considers Three Days Off for Menstrual Pain - May 15, 2022
- Moderna Requests Approval for its Children’s Vaccine - May 15, 2022
- Routine Colonoscopies Should Start at Age 45 - May 15, 2022
- Anti-inflammatory Drugs May Do More Harm Than Good - May 15, 2022
- Some People Die from a Happy Heart - May 8, 2022
- Johnson & Johnson Vaccine Can Cause Serious Blood Clots - May 8, 2022
- Omicron Variants Spreading Quickly - May 8, 2022
- Roe V. Wade Will Likely Be Overturned - May 8, 2022
- Menthol Cigarette Ban Will Benefit the Black Community - April 30, 2022
Leave a Comment
Health News Briefs
Pfizer’s Antiviral Pill is Very Effective
People with known risk factors who test positive for COVID-19 should consider taking Paxlovid. It’s Pfizer’s antiviral pill that sharply ... read more
Health News BriefsSpain Considers Three Days Off for Menstrual Pain
Spanish leaders are holding discussions about allowing women to take three days off of work per month for severe menstrual ... read more
Health News BriefsModerna Requests Approval for its Children’s Vaccine
Moderna has asked the FDA to approve its COVID-19 vaccine specifically made for children aged 6 to 11. The drug ... read more
Health News BriefsRoutine Colonoscopies Should Start at Age 45
Although the overall number of colon cancer instances is down, the disease is affecting more young people. In the last ... read more
Health News Briefs
