Weekend Fitness Challenge: High Knee Run

By Radiant Health

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Published: April 18, 2014

Fitness

This weekend’s fitness challenge, the high knee run, is a great addition to any High Intensity Interval Training (HIIT) plan. No gym required so let’s get going.

*Illustrations by Odunze Oguguo (WhytManga)

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About Radiant Health

Radiant is a bi-annual print and digital health magazine dedicated to the discerning African woman and her journey to wellness through health, beauty and culture. Available at Barnes & Noble stores and other retailers (see stockists) and online. Ships worldwide. Subscribe to our newsletter and get a free digital copy of issue No.06.

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