Weekend Fitness Challenge: High Knee Run
By Radiant HealthPublished: April 18, 2014
Fitness
This weekend’s fitness challenge, the high knee run, is a great addition to any High Intensity Interval Training (HIIT) plan. No gym required so let’s get going.
*Illustrations by Odunze Oguguo (WhytManga)
Like what you're reading? Sign up for our free newsletter and never miss a post! Plus get a FREE digital version of our Issue No.10 with sign up.
- 11 Best Health and Wellness Books to Read in 2024 - July 4, 2024
- Some Americans Will Have Medical Debt Wiped From Credit - July 9, 2022
- Natural Gas Used to Heat Homes Contains Some Harmful Chemicals - July 9, 2022
- Uterine Cancer Claims Many Black Lives - July 9, 2022
- Babies and Toddlers Get COVID-19 Shots - June 27, 2022
- FDA Bans Juul’s E-Cigarettes and Cartridges - June 27, 2022
- Polio Virus Found in London Sewage - June 27, 2022
- 200 Million Americans Are Drinking Contaminated Water - June 19, 2022
- Young Kids Can Finally Get Vaccinated Against COVID-19 - June 19, 2022
- New Regulations for Baby Sleep Products - June 19, 2022
Leave a Comment
Health News Briefs
-
Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News Briefs -
Natural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
Health News Briefs -
Uterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News Briefs -
Babies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
