Cancer survivor VeRitta Smith on self-care, and finding purpose in the midst of the storm
Spreading her gospel of self-care and purpose-driven living.
Flying Over 50: How Pole Dancing Helped 58-year Old Makeda Smith Reclaim Her Life
At what point is it too late to hit the reset button in life?
New Year, New(-ly Integrated) You
But why are you in a rush to dump Old-You?
Editor’s Note: The Womanhood Issue, Radiant Issue No.12
From the Editor’s desk: the Womanhood Issue is finally here!
Health + Wellness
Nwanyi, ga choro driver! Woman, go and get a driver! Nwanyi, ke ihe ina anya?! Woman, what kind of driving ...
How do we, as women, build our own girl-boss recipe? Most of us would likely include a dash of sisterhood ...
A recent study shows that the pH levels of hot and cold brew coffee are similar. In other words, probably no gastrointestinal advantage to drinking a cold over a hot brew...
German researchers may have identified a new tool to ease the symptoms of depression – hot baths. For this small study, 45 people diagnosed with depression were divided into two groups....
We all want to be fit, but a recent study claims that not exercising is actually more harmful to your health than smoking. From 1991 to 2014, the Cleveland Clinic collected data from over 122,000 patients ...
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