Health + Wellness

• 

  Editor’s Note: The Womanhood Issue, Radiant Issue No.12

  Nwanyi, ga choro driver! Woman, go and get a driver! Nwanyi, ke ihe ina anya?! Woman, what kind of driving ...

  Shares
• 

  From B-Ball to Broadcast Booth: Rosalyn “Ros” Gold-Onwude For the Win

  How do we, as women, build our own girl-boss recipe? Most of us would likely include a dash of sisterhood ...

  Shares

• 

  Think Cold Brew Coffee Is Good for Your Gut?

  A recent study shows that the pH levels of hot and cold brew coffee are similar. In other words, probably no gastrointestinal advantage to drinking a cold over a hot brew...

  Shares
• 

  Bath Time: It’s Not Just for Kids

  German researchers may have identified a new tool to ease the symptoms of depression – hot baths. For this small study, 45 people diagnosed with depression were divided into two groups....

  Shares
• 

  No Really, It’s Time to Hit the Gym

  We all want to be fit, but a recent study claims that not exercising is actually more harmful to your health than smoking. From 1991 to 2014, the Cleveland Clinic collected data from over 122,000 patients ...

  Shares