• The Rebirth Issue, Radiant No.14 Editor’s Note
    The Rebirth Issue, Radiant No.14 Editor’s Note

    A celebration of new beginnings!

  • 12 Ways To Give Back
    12 Ways To Give Back

    A dozen easy ways to give thanks, kindness, grace and so much more.

  • 5 Reasons Being Alone Is Good
    5 Reasons Being Alone Is Good

    Tis the season to fly solo!

  • Flying Over 50: How Pole Dancing Helped 58-year Old Makeda Smith Reclaim Her Life
    Flying Over 50: How Pole Dancing Helped 58-year Old Makeda Smith Reclaim Her Life

    When the rug is pulled out from under you late in life.

Health + Wellness

  • Think Cold Brew Coffee Is Good for Your Gut?

    Think Cold Brew Coffee Is Good for Your Gut?

    A recent study shows that the pH levels of hot and cold brew coffee are similar. In other words, probably no gastrointestinal advantage to drinking a cold over a hot brew... Read more

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  • Bath Time: It’s Not Just for Kids

    Bath Time: It’s Not Just for Kids

    German researchers may have identified a new tool to ease the symptoms of depression – hot baths. For this small study, 45 people diagnosed with depression were divided into two groups.... Read more

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  • No Really, It’s Time to Hit the Gym

    No Really, It’s Time to Hit the Gym

    We all want to be fit, but a recent study claims that not exercising is actually more harmful to your health than smoking. From 1991 to 2014, the Cleveland Clinic collected data from over 122,000 patients ... Read more

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  • That Health Pill May Not Be So Healthy

    That Health Pill May Not Be So Healthy

    A recent study of over-the-counter products sold between 2007 to 2016 found hundreds of supplements from over 100 companies that contained potentially harmful ingredients... Read more

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  • Hug Life: The Importance of Physical Touch

    Hug Life: The Importance of Physical Touch

    Various studies have shown the importance of physical touch. It lowers stress, boosts immunity, and builds trust and a sense of safety. A recent study looked at the connection between hugs and their impact... Read more

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