Cancer survivor VeRitta Smith on self-care, and finding purpose in the midst of the storm
Spreading her gospel of self-care and purpose-driven living.
Flying Over 50: How Pole Dancing Helped 58-year Old Makeda Smith Reclaim Her Life
At what point is it too late to hit the reset button in life?
New Year, New(-ly Integrated) You
But why are you in a rush to dump Old-You?
Editor’s Note: The Womanhood Issue, Radiant Issue No.12
From the Editor’s desk: the Womanhood Issue is finally here!
Health + Wellness
Hello, from Los Angeles, California! My name is Chinyere Cindy Amobi and I am honored and excited to announce my ...
The connection between a sedentary lifestyle and poor cardiovascular health is well-established and is easy to grasp. Perhaps less known is that pollution can also increase the risk of cardiovascular disease...
Since a diet high in saturated fat can increase the risk of heart disease and stroke, many of us have made the switch to margarine, low-fat yogurt and ...
Social connections play an important role in our physical health and overall well-being. A recent study examined different types of social conversation and their impact on our happiness....
How often do you work through your lunch hour, nibbling something at your desk? Do you frequently put in overtime to try to get ahead in the company – or just financially?...
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