Health + Wellness
-
12 Impactful Ways To Give Back on Giving Tuesday
As the holiday seasons draw near, we’re reminded of the many material and spiritual gifts we’ve received. We are also motivated to return the favor.... Read more
-
Flying Over 50: How Pole Dancing Helped 58-year Old Makeda Smith Reclaim Her Life
What happens when the rug is pulled out from under you late in life?... Read more
-
5 Reasons Being Alone Is Good
The holiday season is full of blessings and wonderful traditions; however, it can also be a very triggering time of year for us single ladies.... Read more
-
Defeating Diabetes: The Best Way to Beat It Is to Never Develop It
In addition to increasing the risk of heart disease and stroke, diabetes is a major cause of blindness, amputation and kidney failure.... Read more
-
Do You Have Prediabetes?
According to the World Health Organization, 347 million people have diabetes worldwide, and more than 80% of deaths caused by the disease occur in low- and middle-income countries.... Read more