Search Results for: walk the weight off

  • seasonal-affective-disorder

    7 Promising Ways To Ease Seasonal Affective Disorder

    You feel a drastic decrease in energy, shift into a low mood, difficulty getting out of bed and slowness in movement, sounds like you? The Western medical industry calls this, “Seasonal Affective Disorder” (SAD). It is important to be aware that during the colder months depression and suicide sp...

  • anti-malaria-drugs

    Dangerous Anti-Malaria Drugs Circulating in Nigeria

    RH Weekly News Roundup – 21 July 2017Dangerous Anti-Malaria Drugs Circulating in Nigeria[fl]T[/fl]he European Union has banned 42 anti-malarial drugs because of serious side effects, including kidney failure. And yet, many of these drugs are widely circulated and easily obtainable in Niger...

  • cut-carbs

    Cut the Carbs If You’re Trying to Get Pregnant

    RH Weekly News Roundup – 7 July 2017Surgery Aims to Repair FGM Damage[fl]A[/fl]n American surgeon, Marci Bowers, has recently left Kenya after performing 44 operations to repair the sexual organs damaged through Female Genital Mutilation (FGM). Often known simply as “cutting” across th...

  • Why Faith Alone Is Not Enough to Keep You Well

    “God forbid!”“I cancel that in Jesus’ name!”“I shall not die, but live to declare the works of the Lord!”And my personal favorite, “That’s not my portion!”All very typical responses from Christians when warned that the lifestyle that they are living may not be con...

  • Social Networks May Be Good for Your Waistline, New Study Reveals

    RH Weekly News Roundup – 21 April 2017Who Uses Female Condoms in Nigeria?[fl]I[/fl]t doesn’t look like there are that many women in Nigeria that use, know how to use, or perhaps have ever heard of female condoms. According to Dr. Sekina Bello of Pathfinder International, less than one pe...

  • We Ran A Marathon! Going Far, Going Together

    It was January. I had just turned 40, and in the spirit of the new year felt an intense desire to run a marathon before the year was over — the San Diego Rock ‘n’ Roll Marathon in California, to be precise. I had completed the same race nine years earlier and, perhaps in a midlife need to prov...

  • 4 Ways Exercise Can Boost Your Career

    When you’re trying to lose weight or pursue another health goal that involves exercise, finding time to actually show up for your workouts can be a challenge. If you’ve got a career (or business) that you’re working to build, this can be a double whammy because it’s common that you put your ...

  • How Deep Is the Deceit in the Ministry of Health?

    How Deep Is the Deceit in the Ministry of Health?[fl]O[/fl]n 9 May, President Buhari ordered an investigation into the alleged diversion or misuse by Nigeria’s Health Ministry of millions of dollars. The money in question was received from the Global Fund for the purpose of fighting Malaria, A...

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